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The best fitness classes in London for getting your sweat on
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How to master any skill... using science
Anti-5G activism is another example of people not thinking critically
The top fitness gadgets to upgrade your workout
Everything you need to know about Aids and HIV
Alice Cooper: 'One morning I threw up blood. My wife said, “Guess what? The party’s over”'
We need to follow Christopher Eccleston's lead to break down stigmas around anorexia
What happens if I switch to a plant-based protein powder?
Blue Zones: meet the man trying to unlock the secret to a long life
Why telling lies ruins lives
How a plant based diet changed this trainer’s life
The case for wearing a sleep mask
The nine to five diet of Chris Hemsworth, from Vegemite to bedtime amino acids
The steps we need to take to make an HIV diagnosis less terrifying
The nine-to-five workout of Jack Nowell, whose prematch superstition involves chicken fajitas
The post-workout device designed to minimise aches and pains
The surfer making history at the Olympics
The push-up variations you need to know about
What it's like to become a first-time dad while training for the Olympics
The strange boom in shamanic healing
The back and bicep workout for building muscle in 45 minutes